About Tania

Picture of Tania Abbatello with arms crossed, wearing glasses.

Meet Tania Abbatello

Tania Abbatello is a certified NASM Nutrition Coach and Kundalini Yoga Practitioner, armed with a BS in Biology and extensive clinical experience in medical labs, hospitals, and dental clinics. Her journey through various health challenges has shaped her approach to wellness, emphasizing the power of self-discovery and inner listening.

Having faced misdiagnoses and inadequate treatments, Tania understands firsthand the importance of prevention over cure. She empowers her clients to take charge of their health, fostering both physical wellness and spiritual growth.

Her mission is clear: to help people heal themselves. After overcoming gut issues, mood disorders, and chronic pain—along with the pressures of motherhood and a challenging marriage—Tania realized the need to turn inward for true healing. She discovered that true health starts with listening to oneself, rather than relying solely on external validation.

Through deep research into nutrition, Tania found that a balanced internal environment is key to emotional and physical well-being. She now guides others in uncovering the root causes of their health issues, whether it's autoimmune disorders, chronic pain, or fatigue.

Join Tania on a transformative journey to reclaim your health, embrace self-acceptance, and unlock your full potential. It’s time to take control and heal from within!

Shopping for good food is the first step to health and wellness! Grocery shopping doesn’t have to be hard and stressful! If you’re looking for grocery list ideas, meal plan templates and helpful tips to get your self in and out of the store as quickly and efficiently as possible, download my FREE eBook today!