Moonlight & Medicine: Hormonal Wisdom, Rest & Renewal
Helping women reconnect with their bodies through science, self-discovery, and intentional living.
A different approach to women’s wellness—rooted in science, self-discovery, and your own unique biology.
Your body isn't broken. You may simply need a different way of listening to it
Razmi Wellness helps women better understand their hormones, nutrition, stress, sleep, energy, and changing bodies through a combination of evidence-informed wellness education, nutrition coaching, Kundalini Yoga, nervous system practices, and personal experimentation.
Created by Tania Abbatello, NASM Certified Nutrition Coach, BS in Biology, and Kundalini Yoga Practitioner, Razmi Wellness brings together science and lived experience to help you become a more informed participant in your own health.
Explore Moonlight & Medicine
Explore Moonlight & Medicine and discover a more intentional way to work with your body—not against it.
Join Us!
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I believe in always being compassionate and judgement-free!
Local Services
Serving the Connecticut
Shoreline Area
“Razmi” is the Sanskrit word for the “light within”. Let’s work together to let that light shine brightly!
What People are Saying…
